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Athletic Performance & Lifestyle Coach

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COACHED BY AC

Transform your Health, Fitness & Well-being

Discover the ultimate online fitness coaching experience with a seasoned expert who goes beyond the norm. With 15+ years in education, pastoral care, mental health leadership, sports coaching, fitness and personal training 

 

I offer more than just guidance on training and nutrition for both adults and children. 

What is being Coached By AC all about?

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      Personal Online Fitness coaching        for Adults & Children

 
      Lifestyle Coaching


      Tailored Meal Plans
 
 
      Customised Training Programmes
 
 
      Weekly Check in's
 
 
      Well-being assistance
 
 
      Results
 
 
      Motivation
 

What can AC do for under 16 year olds?

Engaging and age appropriate training plans

Flexible schedules to accommodate school and extracurricular activities
 
Affordable pricing options for parents
 
Opportunity for personal growth & self-confidence building


Learning about the correct foods to eat & the importance of exercise
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Improving strength & stamina in their chosen sports
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Looking for guidance as a diabetic?

As a fellow diabetic and online health and fitness coach, I understand the obstacles and challenges you may encounter.

 

Whether you are newly diagnosed or hesitant about starting exercise due to worrying about your sugar levels, I am here to provide the support and guidance you need. 

 

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Gordon, Ware

“Your expertise and knowledge has been invaluable in helping me to achieve my goals. Thanks for being a great coach to work with!" 

John, Harlow

"I have zero experience in the gym and my eating habits have been awful recently so I reached out to AC Coaching & he came up with a tailored plan just for me. Really excited to see what happens over these next few weeks"

Jack, Under 16's

" Thankyou Adam for helping me with my mental and physical health! It has helped me a lot, I really appreciate it!"

Looking to lose weight and get stronger but no idea where to start? 
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Fill in the form and get in touch!

Essex, England

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